

Heyy! I'm super excited for you to be here, welcome!
Before we get started there is some important information below. Please read through and once you've checked you're an eligible candidate for Breathwork, complete the form and let's get breathing!
You can expect a response within 3 business days either from [email protected] in your email or if we've connected on IG then I might reach out to you there.
Breathwork is not recommended for people with a personal or family history of epilepsy, seizures, cardiovascular problems including angina or heart attacks, high blood pressure, aneurysms, glaucoma, retinal detachment, osteoporosis, or recent physical injuries, surgery or illness - particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune system, lymphatic system, lungs, chest, ribs, spine, neck and/or reproductive organs.
Breathwork is not recommended for people with a personal history of mental illness, personality disorders, hospitalisation for any psychiatric condition or emotional crisis, suicidality, psychosis, drug or alcohol addiction.
If you have any questions, please don't hesitate to reach out. In the instance of health related queries, it's always recommended to check with your primary care physician.
Sessions will be fully tailored to where you're at and where you want to go. There will be another slightly longer questionnaire and waiver for you to complete before our session so don't worry too much about detail here!
Let's do this!
Lauren x