SHE IS
Welcome, to the ‘She Is’ project where we invite you along for an afternoon of breath, embodiment, fabulousness and a photoshoot.
We know all too well that life can start to feel overwhelming and things start to build up on top of us. At these times when self care is arguably more important than ever, it can drop down the priority list when we’re in survival mode.
I don’t know about you but this is often when I forget just how powerful, worthy, capable and brave I am.
This is what She Is is about, remembering, feeling and tapping into all the magic of being YOU, that can be buried in sand when you forget to remember just how badass you actually are.
What’s underneath the business,
the responsibility,
the providing,
the working,
the coping,
the worrying,
the stress?
…a beautiful human, inherently worthy of greatness! Of feeling good about herself, about what she brings to her day and the world. Of looking in the mirror and seeing a whole person, not a reflection picking itself apart. Of having at least some time of the day, just for her, where she gets to put down everything she’s carrying and feel fucking worthy AND good enough!
THIS IS FOR YOU, IF…
You often feel stressed and overwhelmed but you know there’s something better on the other side even if you’re not sure how to get there
You want to love what you see looking back at you in the mirror
You are interested in personal development and are open to new ideas
You feel ready to start releasing what’s holding you down in life and are open to the possibility of feeling different
You feel like you spend a lot of time on autopilot and want to feel more present in your life
What is included?
Breathwork and Embodiment with Lauren
For the first part of the session you’ll be working with Lauren exploring how you’re feeling, what’s present for you in your life right now and what you want to feel more of.
This will include guided breathing and meditation style embodiment with the potential to use EFT Tapping and affirmation work.
The intention is to create a space where you have the possibility to get really honest about what’s no longer serving you and begin to let it go. We’ll also explore deeply feeling and practicing welcoming in more happiness, joy, beauty, worthiness because it is absolutely available to you <3
Photoshoot with SLEvans Photography
The second part of your session will allow you to embrace your unique beauty, confidence, and authenticity through the lens of self-love with SLEvansPhotography.
This empowering session is designed to celebrate YOU — your individuality, strength, and the radiant energy that makes you one-of-a-kind.
Whether you’re looking to capture a moment of personal growth, reconnect with your inner confidence, or simply treat yourself to an uplifting experience, a Self-Love Photoshoot with SLEvansPhotography offers a safe and supportive space for you to shine.
Please note:
Sessions are currently designed for 1 person at a time. Each purchase is for 1 participant.
This can be purchased as a gift, though a completed pre-session consent form will be required by the client before attending.
Please allow 1-1.5 hours per session
Must be 18 or over
Join us: January 11th + 12th 2025
£111 EARLYBIRD
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£111 EARLYBIRD ⋆
Darlin’ Breathe x SLEvans Photography
Sarah-Lee and Lauren met back in the corporate world around 8 years ago, both working in the same department in a call centre. They both quickly moved into training roles and worked together through a multitude of tasks and roles to onboard the company new starts and all the while their friendship blossomed.
A few years down the line we both managed to scramble our way out of the familiar reality of call centre life; Lauren going travelling around South East Asia, New Zealand and Australia and Sarah-Lee exploring her passions and becoming a Mum to a beautiful baby girl who’s now 3.
If you had asked either of us back when we first knew each other if we would be following our passions and working together on a project to celebrate and encourage others to take up space and go after what they love, combining skills we’ve both acquired on our unique journeys, I reckon we would have cried laughing and poured another voddie.
Now here we are, launching ‘She Is’ - a space we welcome you to a tailored experience where you get to take a moment as the director of your own life movie, be seen as your unfiltered beautiful self to help you remember the BADASS you truly are and are capable of being!
Lauren is a Trauma-Informed Breathwork Facilitator certified by Owaken Breathwork and Sarah-Lee is her HNC and is now completing her HND in Photography.
Make sure to give us a follow over on IG
@darlin_breathe | @slephotography